Two-Bean Chili with Vegetables Recipe

Looking for an easy Two-Bean Chili with Vegetables recipe? Learn how to make Two-Bean Chili with Vegetables using healthy ingredients.


Submitted by pestrella

Makes 10 servings



Here's a chunky, hearty beef stew that's just right on a cold winter day.

Recipe Ingredients for Two-Bean Chili with Vegetables

2 tablespoons olive oil
2 large onions, chopped
4 garlic cloves, chopped
2 pounds ground beef
2 1/2 tablespoons chili powder
1 tablespoon ground cumin
1/2 teaspoon cayenne pepper
28 ounce crushed tomatoes
2 medium white potatoes, peeled, diced
2 large carrots, peeled, diced
1 bell pepper, diced
15 1/4 ounce kidney beans, drained
15 ounce pinto beans, drained
1 cup of butternut squash
1 cup of celery

Recipe Directions for Two-Bean Chili with Vegetables

Melt butter in heavy large saucepan or Dutch oven over medium heat. Add onions and garlic and sauté until almost golden, about 8 minutes. Add beef and cook until brown, breaking beef up with fork, about 10 minutes. Stir in chili powder, cumin and cayenne and continue cooking 3 minutes. Mix in tomatoes, broth, potatoes, carrots, bell pepper and chili sauce. Simmer until vegetables are tender, about 1 hour. Stir in beans. Simmer until beans are heated through and vegetables are very tender, about 30 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 387.2g
Amount Per Serving
Calories
587
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
267mg
11%
Potassium
1968mg
56%
Total Carbohydrates
74.8g
25%
Dietary Fiber
19.1g
76%
Sugars
9.9g
Protein
50.2g
Vitamin A 114% Vitamin C 70%
Calcium 17% Iron 58%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin C
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