Two Alarm Chili (1 Cup) Recipe

Looking for an easy Two Alarm Chili (1 cup) recipe? Learn how to make Two Alarm Chili (1 cup) using healthy ingredients.


Submitted by wes299

Makes 6 servings



Yield: 1 1/2quarts (6 cups) (318g) 1 cup servings.

Recipe Ingredients for Two Alarm Chili (1 cup)

3 1/4 oz. Alarm Kit Chili Mix
2 lbs. ground beef,
8 oz. tomato sauce,
16 oz. Water
8 ounce Beans Kidney Dark Red

Recipe Directions for Two Alarm Chili (1 cup)

  1. Sear the meat until it becomes gray. Add tomato sauce and water. Add all the ingredients except the masa flour. Cover kettle and simmer 1 hour and 15 minutes, until meat is tender. Stir occasionally. Skim off excess grease. Mix masa flour with warm water into a smooth paste. Stir into chili to tighten it and add flavor. Simmer 15 to 20 minutes and salt to taste. Chili is ready to serve.

  2. For 1-Alarm, use only half of the red pepper. For False-Alarm Chili, leave out the red pepper. For 3-Alarm Chili or hotter, merely add hot pepper.

  3. *2-Alarm Chili mix is available in many areas. It was developed by the late Wick Fowler but for obvious reasons, the exact ingredients cannot be released by the Caliente Chili Company of Austin, Texas, who packages and distributes the mix.

  4. Servings:

  5. 6

Categories

Main Dish

Nutrition Facts
Serving Size 317.8g
Amount Per Serving
Calories
378
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
1251mg
52%
Potassium
735mg
21%
Total Carbohydrates
17.1g
6%
Dietary Fiber
2.2g
9%
Sugars
2.1g
Protein
50.4g
Vitamin A 93% Vitamin C 5%
Calcium 6% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in iron
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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