Twins' Pancakes Recipe

Looking for an easy Twins' Pancakes recipe? Learn how to make Twins' Pancakes using healthy ingredients.


Submitted by kmspence

Makes 7 servings



Bisquick Pancakes made with egg and milk substitute

Recipe Ingredients for Twins' Pancakes

2 cups bisquick mix
1 cup rice milk
3 tsp egg substitute
4 tbsp water
1 tsp vanilla extract
1 tbsp lemon juice
2 tbsp sugar
1 tsp baking powder

Recipe Directions for Twins' Pancakes

  1. Mix all ingredients together in bowl

  2. Heat skillet to medium temperature

  3. Pour enough batter onto skillet for one pancake

  4. Turn when the edges are dry/ cooked and the underside is golden brown

Categories

Breakfast

Nutrition Facts
Serving Size 87.1g
Amount Per Serving
Calories
173
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
437mg
18%
Potassium
123mg
4%
Total Carbohydrates
30.0g
10%
Dietary Fiber
0.8g
3%
Sugars
4.5g
Protein
2.9g
Vitamin A 0% Vitamin C 2%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • No cholesterol
  •   Bad points
  • High in sodium
  • Contains alcohol
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