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Tuscan Roast Beef Recipe

Looking for an easy tuscan roast beef recipe? Learn how to make tuscan roast beef using healthy ingredients.


Submitted by laree27

Makes 10 servings



Low carb roast beef dish with tomatoe and mushrooms!

Recipe Ingredients for tuscan roast beef

2 1/2 lb roast beef
1 tsp salt
1/2 tsp pepper
1 tsp olive oil
2 onions, sliced
1/2 lb fresh cremini mushrooms, sliced (aka baby portabella)
4 garlic cloves, minced
1/2 c reduced-sodium beef or chicken broth

Recipe Directions for tuscan roast beef

  1. directions:

  2. 1. sprinkle beef with 1/2 tsp of salt and 1/4 tsp pepper. heat the oil in a large nonstick skillet and set over medium-high heat. add beef and cook until browned on all sides, about 6 minutes.

  3. 2. transfer beef to slow cooker. add onions, mushrooms, and garlic to skillet; cook, stirring occasionally, until beginning to brown and soften, 6-7 minutes. add tomatoes, broth, reminaing salt and pepper; cook, stirring occasionally, until mixture begins to thicken, 5-6 minutes; pour over beef. cook, covered until the beef is fork-tender, 4-5 hrs on high or 8-10 hrs on low.

  4. 3. transfer beef to a cutting board; keep warm. pour sauce into large saucepan and bring to a boil over med-high heat. boil, stirring occasionally to prevent the bottom from scorching, until reduced by about 1/3, 15-18 minutes. cut beef into sliced, serve with sauce.

Categories

Main Dish

Nutrition Facts
Serving Size 172.4g
Amount Per Serving
Calories
234
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
348mg
15%
Potassium
607mg
17%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.6g
2%
Sugars
1.4g
Protein
35.6g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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