Tuscan Peasant Vegetable Soup Recipe

Looking for an easy Tuscan Peasant Vegetable Soup recipe? Learn how to make Tuscan Peasant Vegetable Soup using healthy ingredients.


Submitted by wgra211763434

Makes 8 servings



Vegetable and Split Yellow Pea Soup

Recipe Ingredients for Tuscan Peasant Vegetable Soup

3 potatoes Ruby Fingerling Red Potatoes
1.5 cup, chopped Carrots
0.5 onion Spanish Onion
1.5 cup slices Parsnips
1 cup, diced Celery
1 serving tuscan peasant soup

Recipe Directions for Tuscan Peasant Vegetable Soup

Add 5 cups of water and simmer for 1 hour
Categories

Soup

Nutrition Facts
Serving Size 111.6g
Amount Per Serving
Calories
106
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Sodium
223mg
9%
Potassium
275mg
8%
Total Carbohydrates
25.2g
8%
Dietary Fiber
8.1g
32%
Sugars
3.8g
Protein
6.4g
Vitamin A 82% Vitamin C 13%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B+
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
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