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Tuscan Chicken (Box) Recipe

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Looking for an easy Tuscan Chicken (box) recipe? Learn how to make Tuscan Chicken (box) using healthy ingredients.


Submitted by cmhallor

Makes 5 servings



Good Earth prepared box of tuscan chicken- just add chicken & olive oil

Recipe Ingredients for Tuscan Chicken (box)

1.67 cup dry Restaurant Favorites Tuscan Chicken
16 oz Boneless Chicken Breasts

Recipe Directions for Tuscan Chicken (box)

  1. PASTA

  2. 1. Fill 2-quart saucepan 2/3 full of water. Heat to boiling; stir in Pasta. Gently boil uncovered 13 minutes, stirring occasionally.

  3. While pasta is cooking, continue with step 2.

  4. CHICKEN

  5. 2. Cut each chicken breast into 5 or 6 pieces (3 x 1 inch). Empty Seasoned Cornstarch into medium bowl or food-storage plastic bag. Coat chicken with cornstarch; discard any remaining cornstarch. Heat oil in 10-inch skillet over medium-high heat. Carefully add chicken to hot oil; cook 2 to 5 minutes on each side or until golden brown.

  6. 3. Reduce heat to medium. Carefully stir in hot water, Wine Sauce and Tuscan Seasoning. Heat to boiling, stirring occasionally. Simmer uncovered about 3 minutes, stirring occasionally, until chicken is no longer pink in center.

  7. SERVE

  8. 4. Drain pasta; stir into chicken mixture (sauce will thicken as it stands). Refrigerate leftovers.

  9. *For easier prep, buy uncooked boneless skinless chicken breast tenders (not breaded). Look in the grocer?s meat case.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 136.4g
Amount Per Serving
Calories
227
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
632mg
26%
Total Carbohydrates
26.1g
9%
Dietary Fiber
3.0g
12%
Sugars
1.0g
Protein
24.8g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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