Turtle Bay Salsa Brava Recipe

Looking for an easy Turtle Bay Salsa Brava recipe? Learn how to make Turtle Bay Salsa Brava using healthy ingredients.


Submitted by nbrew

Makes 6 servings



Sort of a Caribbean cole slaw. From the Turtle Bay cookbook, ISBN 0-9641055-2-7 Restaurants Monterey County. http://www.amazon.com/Turtle-Bay-Cookbook-Caribbean-Restaurants/dp/0964105527/ref=sr_11_1?ie=UTF8&qid=1202081559&sr=11-1

Recipe Ingredients for Turtle Bay Salsa Brava

2 carrots, medium, julienned, cut into 3" pieces
1/2 head white cabbage, small, shredded
1/2 onion, medium, diced
1/2 green bell pepper, diced
1/2 red bell pepper, diced
4 peppers, jalapeno raw, finely chopped
1 1/2 tsp salt
1/2 tsp black pepper, freshly ground
1 cup vinegar, white
1/2 tbsp sugar

Recipe Directions for Turtle Bay Salsa Brava

For food log. Great with Turtle Bay Vegetarian Black Beans.
Categories

Side Dish

Nutrition Facts
Serving Size 151.6g
Amount Per Serving
Calories
42
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
607mg
25%
Potassium
310mg
9%
Total Carbohydrates
10.9g
4%
Dietary Fiber
2.5g
10%
Sugars
7.6g
Protein
1.3g
Vitamin A 63% Vitamin C 98%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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