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Turnip Spinach Salad Recipe

Looking for an easy Turnip Spinach Salad recipe? Learn how to make Turnip Spinach Salad using healthy ingredients.


Submitted by skystarz222

Makes 6 servings



Crunchy barely sweet, tangy barely spicy salad.

Recipe Ingredients for Turnip Spinach Salad

4 cups diced turnip
1 medium carrot
1 cup yellow onion
4 cups spinach
1/4 cup olive oil
1/4 cup red wine vinegar
2 tbl lemon juice
2 tbl dijon mustard
1 tsp salt

Recipe Directions for Turnip Spinach Salad

  1. Prepare all vegetables by chopping coarsely

  2. Shake together all remaining ingredients in a 1 qt sealed container.

  3. Mix all together and shake.

  4. Let sit in fridge 10 mins.

  5. Best when left to sit overnight.

Categories

Salads

Nutrition Facts
Serving Size 166.3g
Amount Per Serving
Calories
127
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
529mg
22%
Potassium
359mg
10%
Total Carbohydrates
9.9g
3%
Dietary Fiber
2.8g
11%
Sugars
4.9g
Protein
1.9g
Vitamin A 72% Vitamin C 47%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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