Turnip Leek Soup Recipe

Looking for an easy Turnip Leek Soup recipe? Learn how to make Turnip Leek Soup using healthy ingredients.


Submitted by aleetle

Makes 4 servings



Slightly altered version of soup from You are what you Eat cookbook and a good use for all my garden turnips!

Recipe Ingredients for Turnip Leek Soup

3 cups vegetable broth
2 turnip
3 leeks
1 small onion

Recipe Directions for Turnip Leek Soup

  1. just chop all veg up into managable chunks

  2. Boil water, add bouillon cube and turnips

  3. add onions and leeks after 10 min

  4. Simmer 20 minutes

  5. Blend using an immersion blender till desired smoothness

  6. Add salt, thyme, chives, and pepper to taste enjoy :)

Categories

Soup

Nutrition Facts
Serving Size 325.2g
Amount Per Serving
Calories
94
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
627mg
26%
Potassium
417mg
12%
Total Carbohydrates
15.6g
5%
Dietary Fiber
2.5g
10%
Sugars
6.1g
Protein
5.3g
Vitamin A 22% Vitamin C 37%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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