Turnip Fries Recipe

Looking for an easy turnip fries recipe? Learn how to make turnip fries using healthy ingredients.


Submitted by bhopet

Makes 1 serving



cut turnip into fries, toss with oil ands spices

Recipe Ingredients for turnip fries

1 cup, french fry cut Turnips
1 tbsp Oil Olive Extra Virgin
1 tsp Pepper, Red Or Cayenne
1 serving Table Blend Salt Free Seasoning Blend

Recipe Directions for turnip fries

place single layer on baking sheet, bake 350 degrees for 15 min turn and bake till soft
Categories

Side Dish

Nutrition Facts
Serving Size 82.5g
Amount Per Serving
Calories
144
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
44mg
2%
Potassium
170mg
5%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.7g
7%
Sugars
2.7g
Protein
0.8g
Vitamin A 15% Vitamin C 25%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  • High in vitamin A
  • High in vitamin C
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