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Turkish Green Beans Recipe

Looking for an easy turkish green beans recipe? Learn how to make turkish green beans using healthy ingredients.


Submitted by virginiarutter

Makes 1 serving



braised green beans with whitebeans and tomatoes

Recipe Ingredients for turkish green beans

1 cup Beans, Snap, Green
234 4/5 grams Diced Tomatoes
89 1/2 grams Beans, White, Mature Seeds
0.75 tbsp Extra Virgin Olive Oil

Recipe Directions for turkish green beans

cook onions and spices first, then add white beans then add tomatoes then add green beans
Categories

Mediterranean

Nutrition Facts
Serving Size 460.6g
Amount Per Serving
Calories
308
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Sodium
1015mg
42%
Potassium
1165mg
33%
Total Carbohydrates
44.3g
15%
Dietary Fiber
11.8g
47%
Sugars
10.2g
Protein
13.2g
Vitamin A 37% Vitamin C 60%
Calcium 18% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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