Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkish Garden with Potatoes Recipe

Looking for an easy Turkish Garden with potatoes recipe? Learn how to make Turkish Garden with potatoes using healthy ingredients.


Submitted by lillyknits

Makes 8 servings



a suggested recipe from the Turkish family at the Purdue Village community gardens

Recipe Ingredients for Turkish Garden with potatoes

1/4 cup olive oil
8 cloves garlic
1 1/2 lb potato
36 oz tomato
6 oz peppers
10 oz eggplant
2 oz mushroom
3 oz red onion
50 grams vermouth

Recipe Directions for Turkish Garden with potatoes

roast potatoes separately; prepare veggies as usual, combine at serving
Categories

Vegetables

Nutrition Facts
Serving Size 303.0g
Amount Per Serving
Calories
222
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Potassium
1060mg
30%
Total Carbohydrates
38.1g
13%
Dietary Fiber
10.5g
42%
Sugars
5.6g
Protein
6.1g
Vitamin A 23% Vitamin C 67%
Calcium 13% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement