Turkish Cucumber Tomato Salad Recipe

Looking for an easy Turkish Cucumber Tomato Salad recipe? Learn how to make Turkish Cucumber Tomato Salad using healthy ingredients.


Submitted by brittainyac428

Makes 4 servings



Cucumber, Tomato and Red Onion in Lemon juice with Green Onion

Recipe Ingredients for Turkish Cucumber Tomato Salad

1 Cucumber - With Peel,
1 1/2 Raw Tomatoes, Red, Ripe - Raw,
3/4 Red Onions - Organic Vegetables
1/4 cup lemon juice

Recipe Directions for Turkish Cucumber Tomato Salad

  1. Slice and quarter cucumbers

  2. Quarter tomatoes

  3. Chop red onions

  4. Chop green onions

  5. Squeeze lemon juice over all ingredients

  6. Mix

  7. Chill

Categories

Snacks

Nutrition Facts
Serving Size 157.3g
Amount Per Serving
Calories
32
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
269mg
8%
Total Carbohydrates
7.8g
3%
Dietary Fiber
1.3g
5%
Sugars
3.7g
Protein
1.2g
Vitamin A 9% Vitamin C 27%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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