Turkish Beef Stew Recipe

Looking for an easy Turkish beef stew recipe? Learn how to make Turkish beef stew using healthy ingredients.


Submitted by kilidarria

Makes 4 servings



from Rachel october 2007 page 113

Recipe Ingredients for Turkish beef stew

1 lb beef
16 oz canned tomatoes
1 cup beef broth
1/8 teaspoon cinnamon
1/8 teaspoon clove
1 tablespoon margarine
1 tablespoon white vinegar

Recipe Directions for Turkish beef stew

brown meat in margarine. add remaining ingredients. simmer 1 hour serve with noodles
Categories

Beef, Main Dish, Quick

Nutrition Facts
Serving Size 294.2g
Amount Per Serving
Calories
267
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
305mg
13%
Potassium
784mg
22%
Total Carbohydrates
5.0g
2%
Dietary Fiber
1.4g
6%
Sugars
3.2g
Protein
36.6g
Vitamin A 21% Vitamin C 24%
Calcium 3% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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