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Turkey Wraps Recipe

Looking for an easy Turkey Wraps recipe? Learn how to make Turkey Wraps using healthy ingredients.


Submitted by dmck515763482

Makes 1 serving



Directions 1. warm the tortillas in the microwave for about 10 seconds 2. lay them out and spread a thin layer of cream cheese, about 1 tablespoon per shell 3. starting at the bottom, and moving each layer slightly upward working towards the center, start layering your ingrediants 4. first swiss cheese 5. then tomato 6. then lettuce 7. then turkey 8. then a strip of cranberry sauce, which should land in the middle of the wrap 9. starting at the botom, slowly roll the wrap tightly until smooth over end (this should be held with the cream cheese) 10. put in the fridge about 10 minutes so the cream cheese hardens to hold it together 11. slice into 1 inch sections, or eat whole by folding the ends in slightly when you roll it Read more: http://caloriecount.about.com/turkey-wraps-recipe-r20581#ixzz1acR0CufU

Recipe Ingredients for Turkey Wraps

1 pound Turkey, All Classes, Meat Only
5 ounces Cheddar Cheese
8 tablespoons Cream Cheese
3 leaves Lettuce, Iceberg
1 Tomatoes, Red, Ripe
3 tablespoons Cranberries
6 Tortillas, Ready-to-bake Or -fry, Corn

Recipe Directions for Turkey Wraps

  1. Ingredients (Makes 8 servings)

  2. 1

  3. pound turkey, sliced thin

  4. 5

  5. ounces cheese, swiss, sliced thin

  6. 8

  7. tablespoons cream cheese, low fat

  8. 3

  9. leaves romaine lettuce

  10. 1

  11. tomato, plum, sliced thin

  12. 3

  13. tablespoons cranberry sauce

  14. 6

  15. tortillas,whole wheat

  16. Read more: http://caloriecount.about.com/turkey-wraps-recipe-r20581#ixzz1acQxsmMA

Categories

Appetizers

Nutrition Facts
Serving Size 114.3g
Amount Per Serving
Calories
245
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
188mg
8%
Potassium
255mg
7%
Total Carbohydrates
9.2g
3%
Dietary Fiber
1.4g
6%
Sugars
0.6g
Protein
22.9g
Vitamin A 8% Vitamin C 2%
Calcium 17% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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