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Turkey Wrap, Sub. Mustard For Mayo Recipe

Looking for an easy Turkey Wrap, sub. Mustard for Mayo recipe? Learn how to make Turkey Wrap, sub. Mustard for Mayo using healthy ingredients.


Submitted by jmalli1

Makes 1 serving



Standard deli-style turkey wrap, substituting mustard for mayo.

Recipe Ingredients for Turkey Wrap, sub. Mustard for Mayo

1/3 lb turkey
1 leaf lettuce
3 slices tomato
1 tbsp mustard
1 tortilla

Recipe Directions for Turkey Wrap, sub. Mustard for Mayo

  1. Gather ingredients

  2. Spread mustard on tortilla and add remaining ingredients to center of tortilla.

  3. Roll tortilla and you're done!

Categories

Main Dish, American

Nutrition Facts
Serving Size 236.4g
Amount Per Serving
Calories
371
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
120mg
5%
Potassium
685mg
20%
Total Carbohydrates
16.5g
6%
Dietary Fiber
3.8g
15%
Sugars
2.3g
Protein
48.9g
Vitamin A 8% Vitamin C 10%
Calcium 12% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in zinc
  •   Bad points
  • High in cholesterol
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