Turkey Wrap Recipe

Looking for an easy Turkey Wrap recipe? Learn how to make Turkey Wrap using healthy ingredients.


Submitted by project_katie

Makes 1 serving



This is a simple, delicious recipe made with layers of avocado, spicy brown mustard and a zesty Italian dressing. Slices of juicy tomato, sharp cheddar cheese, crisp green lettuce and turkey breast are all piled on and tucked into a tasty whole wheat tortilla.

Recipe Ingredients for Turkey Wrap

1 8" flour or wheat tortilla
1 tbsp Kraft Free Zesty Italian Dressing
1 tsp spicy brown mustard
1/3 avocado, mashed
2 slices tomato
1 oz sharp cheddar cheese
2 slices turkey lunch meat
2 leaves green leaf lettuce

Recipe Directions for Turkey Wrap

  1. In a small bowl, mash avocado and set aside.

  2. Spread Italian dressing and spicy brown mustard across the tortilla.

  3. Next, spread the mashed avocado on the tortilla.

  4. Add the sliced tomato and sliced cheese, along with the slices of deli meat.

  5. Then, add the leaves of lettuce.

  6. Roll tortilla and cut in half.

  7. Serve and enjoy!

Categories

Snacks, No Cook

Nutrition Facts
Serving Size 253.4g
Amount Per Serving
Calories
408
Calories from Fat
194
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
1260mg
52%
Potassium
410mg
12%
Total Carbohydrates
26.7g
9%
Dietary Fiber
16.0g
64%
Sugars
2.4g
Protein
25.8g
Vitamin A 14% Vitamin C 18%
Calcium 22% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in dietary fiber
  •   Bad points
  • High in sodium
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