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Turkey Wrap Recipe

Looking for an easy Turkey Wrap recipe? Learn how to make Turkey Wrap using healthy ingredients.


Submitted by jonesboysnana

Makes 1 serving



Turkey and Veggies wrapped in flour tortilla.

Recipe Ingredients for Turkey Wrap

1 Flour tortilla
1 tablespoon curry
1 slice provolone cheese
2 ounce turkey breast
1 slice tomato
1 slice of onion
1/4 cup alfalfa sprouts

Recipe Directions for Turkey Wrap

Wrap all ingredients in tortilla.
Categories

Main Dish

Nutrition Facts
Serving Size 147.2g
Amount Per Serving
Calories
238
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
836mg
35%
Potassium
407mg
12%
Total Carbohydrates
18.9g
6%
Dietary Fiber
4.3g
17%
Sugars
3.3g
Protein
19.5g
Vitamin A 9% Vitamin C 12%
Calcium 27% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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