Turkey Wrap Recipe

Looking for an easy Turkey Wrap recipe? Learn how to make Turkey Wrap using healthy ingredients.


Submitted by kimmiles

Makes 1 serving



A basic wrap that can be altered with your choice of low calorie meat, vegetable fillings, greens,etc.

Recipe Ingredients for Turkey Wrap

1/3 c turkey, breast (chopped)
1 T honey mustard dressing
3/4 c broccoli (pre-cut slaw)
1/4 c mandarin orange
1 tortilla, multi grain

Recipe Directions for Turkey Wrap

Assemble fillings on a torilla or other falt wrap. Alter dressing, veggies, or other ingredients as you desire. I like to add a few thin slices of red onion and green pepper.
Categories

Chicken, Main Dish, American, Quick

Nutrition Facts
Serving Size 213.9g
Amount Per Serving
Calories
242
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
173mg
7%
Potassium
475mg
14%
Total Carbohydrates
24.5g
8%
Dietary Fiber
3.6g
14%
Sugars
9.8g
Protein
17.2g
Vitamin A 19% Vitamin C 134%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  • Very high in vitamin C
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