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Turkey On White Recipe

Looking for an easy Turkey on White recipe? Learn how to make Turkey on White using healthy ingredients.


Submitted by farmvillian

Makes 1 serving



Turkey, Lettuce, Tomato, MRS Dash Sodium Free and Miracle Whip on White Bread

Recipe Ingredients for Turkey on White

1 slice Sandwich Bread
1.69 oz (1 serving) Turkey, White, Rotisserie, Deli Cut
1 slice, medium (1/4" thick)(20 g) Tomatoes, Red, Ripe
1 cup, shredded or chopped Lettuce, Iceberg
1 tbsp Light Dressing
1 serving Table Blend Salt Free Seasoning Blend

Recipe Directions for Turkey on White

Turkey, Lettuce, Tomato, MRS Dash Sodium Free and Miracle Whip on White Bread
Categories

Main Dish

Nutrition Facts
Serving Size 167.7g
Amount Per Serving
Calories
173
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
864mg
36%
Potassium
306mg
9%
Total Carbohydrates
22.4g
7%
Dietary Fiber
1.6g
6%
Sugars
7.1g
Protein
9.2g
Vitamin A 9% Vitamin C 15%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • High in selenium
  •   Bad points
  • Very high in sodium
  • High in sugar
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