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Turkey and White Bean Chili Recipe

Looking for an easy Turkey and White Bean Chili recipe? Learn how to make Turkey and White Bean Chili using healthy ingredients.


Submitted by cynnamyn

Makes 8 servings



this comes out pretty hot (for my taste), I will cut back to one can mexican style tomatoes, and increase the meat or beans.

Recipe Ingredients for Turkey and White Bean Chili

1 tbsp olive oil
1 1/4 pounds ground turkey
1 small onion, diced
2 cloves garlic, minced
1 tbsp. chili powder
1 tbsp. cumin powder
20 ounce stewed tomatoes, mexican style
28 ounce diced tomatoes, no salt added
1 1/2 tbsp. honey
16 ounce white kidney beans, drained

Recipe Directions for Turkey and White Bean Chili

  1. Cook onion in heated oil, add garlic after about 5 minutes, and cook for a minute more.

  2. Add turkey meat and spices, and cook until turkey is no longer pink. Add tomatoes, honey, and beans.

  3. Cook at a simmer until desired thickness is reached.

Categories

Main Dish, Simmer

Nutrition Facts
Serving Size 314.5g
Amount Per Serving
Calories
423
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
109mg
5%
Potassium
1441mg
41%
Total Carbohydrates
45.9g
15%
Dietary Fiber
16.7g
67%
Sugars
9.4g
Protein
34.6g
Vitamin A 34% Vitamin C 43%
Calcium 13% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in selenium
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