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Turkey and Veggie Soup Recipe

Looking for an easy Turkey and Veggie Soup recipe? Learn how to make Turkey and Veggie Soup using healthy ingredients.


Submitted by jmanrm

Makes 4 servings



Good subsitute for chili when you don't have the time.

Recipe Ingredients for Turkey and Veggie Soup

1 lb ground turkey
1 onion
1 red bell pepper
14 1/2 oz green beans
14 1/2 oz diced potatoes
14 1/2 oz stewed tomatoes
10 3/4 oz tomato soup
5 1/2 oz tomato juice

Recipe Directions for Turkey and Veggie Soup

Brown turkey in large cause pan. Add onion and pepper. Mix in green beans, potatoes, tomatoes, and tomato soup. Add one can full of water and the tomato juice.n Heat until warmed through, about 15 minutes.
Categories

Soup

Nutrition Facts
Serving Size 594.1g
Amount Per Serving
Calories
460
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
666mg
28%
Potassium
1550mg
44%
Total Carbohydrates
43.7g
15%
Dietary Fiber
9.4g
38%
Sugars
15.3g
Protein
37.7g
Vitamin A 60% Vitamin C 178%
Calcium 11% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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