Turkey and Veggie Sandwich Recipe

Looking for an easy Turkey and Veggie Sandwich recipe? Learn how to make Turkey and Veggie Sandwich using healthy ingredients.


Submitted by sungiant

Makes 1 serving



Easy sandwich that tastes fresh and delicious.

Recipe Ingredients for Turkey and Veggie Sandwich

2.1 slice Bread, Whole-wheat, Commercially Prepared
0.17 serving Deli style Turkey Breast Smoked
5 large (1" to 1-1/4" dia) Radishes
4 tsp or 1 packet Mustard, Prepared, Yellow
1 cup, shredded or chopped Lettuce, Iceberg
0.5 small Onions
1 tsp Garlic Powder
1 dash Pepper, Black
1 dash Salt, Table

Recipe Directions for Turkey and Veggie Sandwich

Toast the bread if desired and pile on the toppings. Enjoy!
Categories

Main Dish

Nutrition Facts
Serving Size 227.6g
Amount Per Serving
Calories
203
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
781mg
33%
Potassium
439mg
13%
Total Carbohydrates
34.2g
11%
Dietary Fiber
6.9g
28%
Sugars
7.5g
Protein
11.5g
Vitamin A 6% Vitamin C 19%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in selenium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement