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Turkey & Vegetable Spaghetti Recipe

Looking for an easy Turkey & Vegetable spaghetti recipe? Learn how to make Turkey & Vegetable spaghetti using healthy ingredients.


Submitted by alicat1294

Makes 8 servings



Spaghetti & sauce w/ground turkey, zucchini & yellow squash

Recipe Ingredients for Turkey & Vegetable spaghetti

2 squash, sauted
2 small yellow squash, sauted
10 mushrooms, sauted
1 stick light margarine
26 1/2 oz spaghetti sauce, meatless, canned
8 oz thin spaghetti, cooked
1/2 lb lean ground turkey

Recipe Directions for Turkey & Vegetable spaghetti

  1. Slice Vegetables

  2. Sautee vegetables in butter

  3. Brown ground turkey

  4. mix spaghetti sauce, meat and vegetables in sauce pan

  5. bring mixture to a boil

  6. simmer for 15 minutes

  7. prepare spaghetti according to package directions

Categories

Main Dish

Nutrition Facts
Serving Size 265.7g
Amount Per Serving
Calories
468
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
8127mg
339%
Potassium
1084mg
31%
Total Carbohydrates
72.5g
24%
Dietary Fiber
4.4g
18%
Sugars
1.8g
Protein
14.6g
Vitamin A 13% Vitamin C 26%
Calcium 18% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sugar
  •   Bad points
  • Very high in sodium
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