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Turkey Vegetable Soup Recipe

Looking for an easy Turkey vegetable soup recipe? Learn how to make Turkey vegetable soup using healthy ingredients.


Submitted by dianahoover

Makes 10 servings



Easy vegetable soup with 99% fat free ground turkey

Recipe Ingredients for Turkey vegetable soup

2 medium Russet Potato
1 cup, diced Celery
1 medium Green Bell Pepper
1 cup Beans, Kidney, All Types, Mature Seeds, Canned
1 cup Corn, Sweet, Yellow
5 serving Extra Lean 99% Fat Free Fresh Tray Ground Breast
1.5 cup slices Carrots
0.75 cup Onions
1 cup, chopped Broccoli
2 cup Tomato Sauce

Recipe Directions for Turkey vegetable soup

  1. Start Turkey Stock simmering

  2. Add carrots and potatoes first

  3. Follow with bell pepper, onions

  4. Bring to boil

  5. Add kidney beans, corn, tomato sauce and broccoli last.

  6. Simmer for two hours.

  7. Best served the following day after being refrigerated over night.

Categories

Soup

Nutrition Facts
Serving Size 258.2g
Amount Per Serving
Calories
158
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
206mg
9%
Potassium
398mg
11%
Total Carbohydrates
21.5g
7%
Dietary Fiber
5.5g
22%
Sugars
5.8g
Protein
16.3g
Vitamin A 91% Vitamin C 50%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
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