Turkey Vegetable Salad Recipe

Looking for an easy Turkey vegetable salad recipe? Learn how to make Turkey vegetable salad using healthy ingredients.


Submitted by slapmeslim

Makes 5 servings



you can eat it by itself or as a sandwich! Makes about 5 cups

Recipe Ingredients for Turkey vegetable salad

3 cup, chopped or diced Turkey, All Classes, Meat Only
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green
10 medium Carrots, Baby
0.5 medium (2-1/2" dia) Onions
2 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
3 tsp Yellow Mustard
2 serving All-Out Squeeze Dressing
2 tbsp Ranch Dressing
1 tsp Pepper, Red Or Cayenne
4 dash Pepper, Black
1 tsp Garlic Powder

Recipe Directions for Turkey vegetable salad

Dice small the turkey and vegetables and toss together in a large bowl. mix seasonings,mustard, miracle whip and ranch together then mix all together and refrigerate overnight.
Categories

Main Dish

Nutrition Facts
Serving Size 213.0g
Amount Per Serving
Calories
203
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
218mg
9%
Potassium
510mg
15%
Total Carbohydrates
8.2g
3%
Dietary Fiber
2.1g
8%
Sugars
4.3g
Protein
25.8g
Vitamin A 69% Vitamin C 57%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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