Turkey Vegetable Enchiladas Recipe

Looking for an easy Turkey Vegetable Enchiladas recipe? Learn how to make Turkey Vegetable Enchiladas using healthy ingredients.


Submitted by jessicah2

Makes 8 servings



Stacked enchiladas with ground turkey, vegetables, low fat cheese.

Recipe Ingredients for Turkey Vegetable Enchiladas

12 oz Old El Paso Flour Tortillas for Soft Tacos
1 cup Cheese
1 cup Cheese
18 oz (raw) Ground Turkey
3 oz Squash, Summer, Crookneck And Straightneck
3 oz Bell Pepper Red
2.5 oz Onions
2.5 oz Tomatoes
13 oz Enchilada Sauce

Recipe Directions for Turkey Vegetable Enchiladas

  1. Saute turkey and vegetables.

  2. Add sauce.

  3. Layer tortillas, meat mixture, and cheese in a pie pan.

Categories

Mexican

Nutrition Facts
Serving Size 218.9g
Amount Per Serving
Calories
355
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
915mg
38%
Potassium
237mg
7%
Total Carbohydrates
33.2g
11%
Dietary Fiber
4.9g
20%
Sugars
3.2g
Protein
26.8g
Vitamin A 88% Vitamin C 43%
Calcium 27% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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