Turkey Vege Pot Recipe

Looking for an easy Turkey vege pot recipe? Learn how to make Turkey vege pot using healthy ingredients.


Submitted by bunnycupcake

Makes 8 servings



Turkey vege pot, add a bit of graham masala for nice aroma.

Recipe Ingredients for Turkey vege pot

350 g potatoes
800 g tomatoes
1 medium courgette
4 medium carrots
1 medium eggplant
4 cloves of garlic
1 tablespoon of olive oil
1 medium onion
387 g turkey

Recipe Directions for Turkey vege pot

Turkey vege pot, add a bit of graham masala for nice aroma.
Categories

Main Dish

Nutrition Facts
Serving Size 321.3g
Amount Per Serving
Calories
183
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
67mg
3%
Potassium
879mg
25%
Total Carbohydrates
19.6g
7%
Dietary Fiber
5.6g
22%
Sugars
7.0g
Protein
17.2g
Vitamin A 120% Vitamin C 50%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement