Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Vege Pot Recipe

Looking for an easy Turkey vege pot recipe? Learn how to make Turkey vege pot using healthy ingredients.


Submitted by bunnycupcake

Makes 8 servings



Turkey vege pot, add a bit of graham masala for nice aroma.

Recipe Ingredients for Turkey vege pot

350 g potatoes
800 g tomatoes
1 medium courgette
4 medium carrots
1 medium eggplant
4 cloves of garlic
1 tablespoon of olive oil
1 medium onion
387 g turkey

Recipe Directions for Turkey vege pot

Turkey vege pot, add a bit of graham masala for nice aroma.
Categories

Main Dish

Nutrition Facts
Serving Size 321.3g
Amount Per Serving
Calories
183
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
67mg
3%
Potassium
879mg
25%
Total Carbohydrates
19.6g
7%
Dietary Fiber
5.6g
22%
Sugars
7.0g
Protein
17.2g
Vitamin A 120% Vitamin C 50%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement