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Turkey Tortilla Soup Recipe

Looking for an easy Turkey Tortilla soup recipe? Learn how to make Turkey Tortilla soup using healthy ingredients.


Submitted by nikkihealth

Makes 10 servings



Turkey soup with chicken broth and salsa

Recipe Ingredients for Turkey Tortilla soup

1 tablespoons olive oil
1 pound ground turkey
16 oz salsa
2 cups corn
4 cups chicken broth
2 tablespoons lime juice
1 tortilla chips

Recipe Directions for Turkey Tortilla soup

  1. brown ground turkey in olive oil for 10 minutes.

  2. pour off excess fat

  3. add chicken broth, salsa, corn and lime juice.

  4. Bring to slight boil and simmer for 10 minutes.

  5. Serve with tortilla chips on top of soup.

  6. May add grated cheese on top.

Categories

First Course, Main Dish

Nutrition Facts
Serving Size 224.3g
Amount Per Serving
Calories
179
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
559mg
23%
Potassium
392mg
11%
Total Carbohydrates
10.4g
3%
Dietary Fiber
1.6g
6%
Sugars
2.9g
Protein
16.0g
Vitamin A 7% Vitamin C 15%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
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