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Turkey Tortilla Soup Recipe

Looking for an easy Turkey Tortilla Soup recipe? Learn how to make Turkey Tortilla Soup using healthy ingredients.


Submitted by christaddeo

Makes 8 servings



Made from turkey frame Thanksgiving 2006

Recipe Ingredients for Turkey Tortilla Soup

8 cups Chicken Broth
2 cups Tomatoes, Canned
2 cups Turkey, Chopped
1/2 cup Cilantro, Fresh, Chopped
1/2 cup Brown Rice, Uncooked
1 cup Chinese Noodles

Recipe Directions for Turkey Tortilla Soup

Mix & heat. For tomatoes, use Rotel. Chinese Noodles are one package of Ramen noodles. Broth is from turkey frame. Very good.
Categories

Soup

Nutrition Facts
Serving Size 330.8g
Amount Per Serving
Calories
178
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
815mg
34%
Potassium
443mg
13%
Total Carbohydrates
14.6g
5%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
16.8g
Vitamin A 8% Vitamin C 8%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
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