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Turkey Tetrazzini Casserole Recipe

Looking for an easy turkey tetrazzini casserole recipe? Learn how to make turkey tetrazzini casserole using healthy ingredients.


Submitted by miriam525

Makes 6 servings



pasta and turkey in a low-fat cream sauce

Recipe Ingredients for turkey tetrazzini casserole

1/2 cup Wheat Flour, White, All-purpose, Enriched, Unbleached
2 tbsp Butter
2 cup Soup, Chicken Broth
1 1/2 cup Milk, Reduced Fat, Fluid, 2% Milkfat
0.33 cup Parmesan, Grated Cheese
8 oz Spaghetti Dry
6 oz Turkey, All Classes, Breast
1/2 cup, chopped Broccoli, Cooked

Recipe Directions for turkey tetrazzini casserole

melt 2 T butter in a 2 qt. saucepan. mix in 1/2 c. flour with a wire whisk and cook for 1 minute over medium heat. whisk in 2 c. chicken stock, mix well and heat. add 1.5 c. low-fat milk and continue cooking, stirring, until thickened. pour over half a 1 lb. box thin spaghetti (cooked al dente) in a 9x13 dish; add 2 cups cubed turkey breast and 1 c. chopped fresh broccoli. mix well, top with 1/3 cup grated Parmesan and bake at 375 until bubbly and the top is lightly browned -- about 20 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 234.3g
Amount Per Serving
Calories
330
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
426mg
18%
Potassium
280mg
8%
Total Carbohydrates
40.1g
13%
Dietary Fiber
1.8g
7%
Sugars
4.2g
Protein
19.9g
Vitamin A 7% Vitamin C 7%
Calcium 15% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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