Turkey Taco Soup Recipe

Looking for an easy Turkey Taco soup recipe? Learn how to make Turkey Taco soup using healthy ingredients.


Submitted by xraybeotch

Makes 8 servings



Taco Soup with Low Fat Ground Turkey

Recipe Ingredients for Turkey Taco soup

16 ounces Ground Turkey
1 Green Bell Pepper
1 small Onion
1 1/4 ounces Taco Seasoning
15 ounces Black Beans
16 ounces Kidney Beans
12 ounces Diced Tomatoes

Recipe Directions for Turkey Taco soup

  1. Brown Turkey

  2. Add Diced Bell Pepper and Onion

  3. Add Taco Seasoning

  4. Add Beans and Tomatoes

  5. Add some water.. simmer until heated through.

  6. Can be served with Cheese

Categories

Main Dish

Nutrition Facts
Serving Size 237.1g
Amount Per Serving
Calories
531
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
94mg
4%
Potassium
1869mg
53%
Total Carbohydrates
71.9g
24%
Dietary Fiber
17.6g
70%
Sugars
4.4g
Protein
40.9g
Vitamin A 17% Vitamin C 46%
Calcium 14% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in phosphorus
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