Turkey Taco Salad Recipe

Looking for an easy Turkey taco salad recipe? Learn how to make Turkey taco salad using healthy ingredients.


Submitted by marianneabell

Makes 4 servings



Ground turkey mixed with Taco seasoning on salad in baked tortilla shell

Recipe Ingredients for Turkey taco salad

1 lb ground turkey
1 tbsp olive oil
1 cup water
1 taco seasoning
1 c grape tomatoes
1 c red onion
8 c spring mix lettuce
4 tbsp jalapeno
8 tbsp fat free sour cream
4 Tortillas whole wheat
8 spray Olive Oil

Recipe Directions for Turkey taco salad

  1. Fry off turkey

  2. Follow Taco Seasoning directions

  3. Spray tortillas with olive oil and place in taco shell shaped baking pan

  4. Bake tortillas at 400 for 5 minutes until hard

Categories

Salads

Nutrition Facts
Serving Size 473.2g
Amount Per Serving
Calories
708
Calories from Fat
291
% Daily Value*
Total Fat
32.3g
50%
Saturated Fat
10.1g
50%
Trans Fat
0.0g
Cholesterol
140mg
47%
Sodium
1044mg
44%
Potassium
797mg
23%
Total Carbohydrates
52.6g
18%
Dietary Fiber
23.4g
94%
Sugars
5.4g
Protein
49.9g
Vitamin A 71% Vitamin C 34%
Calcium 20% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in selenium
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