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Turkey Taco Meat Recipe

Looking for an easy turkey taco meat recipe? Learn how to make turkey taco meat using healthy ingredients.


Submitted by lbethmanning

Makes 1 serving



cheap turkey taco meat one serving = 1/2 cup

Recipe Ingredients for turkey taco meat

3 1/20 fl oz black beans
4 oz Ground Turkey, 85% Lean
1 1/2 tbsp chopped Onions
1 serving (great value) taco seasoning mix
1 serving Diced Tomatoes and Green Chilies
1/2 cup (8 fl oz) Water

Recipe Directions for turkey taco meat

follow directions on taco mix packet add tomatoes and chilies
Categories

Quick

Nutrition Facts
Serving Size 480.7g
Amount Per Serving
Calories
541
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
1029mg
43%
Potassium
1288mg
37%
Total Carbohydrates
54.4g
18%
Dietary Fiber
13.5g
54%
Sugars
6.2g
Protein
37.4g
Vitamin A 10% Vitamin C 12%
Calcium 12% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
   
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