Turkey Taco Meat Recipe

Looking for an easy Turkey Taco Meat recipe? Learn how to make Turkey Taco Meat using healthy ingredients.


Submitted by guacamole17

Makes 5 servings



Serve with guacamole and sour cream, on homemade corn tortilla shells.

Recipe Ingredients for Turkey Taco Meat

2 cups turkey meat, shredded
8 ounces tomato sauce, 1 small can
4 ounces green chilies, 1 can
3 small onions, diced
1 tablespoon butter, unsalted
1 tablespoon olive oil

Recipe Directions for Turkey Taco Meat

  1. Saute onions in butter/oil

  2. Add tomato sauce, green chilies, and turkey

  3. Salt and pepper to taste

Categories

Main Dish

Nutrition Facts
Serving Size 171.6g
Amount Per Serving
Calories
171
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
355mg
15%
Potassium
379mg
11%
Total Carbohydrates
7.2g
2%
Dietary Fiber
1.8g
7%
Sugars
3.7g
Protein
17.5g
Vitamin A 5% Vitamin C 22%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin C
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