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Turkey Taco Meat Recipe

Looking for an easy Turkey Taco Meat recipe? Learn how to make Turkey Taco Meat using healthy ingredients.


Submitted by linainverse389

Makes 5 servings



Homemade turkey taco meat without all the sodium and fat.

Recipe Ingredients for Turkey Taco Meat

1 lb ground Turkey
2 tbsp chili powder
1 tsp paprika
1 tbsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tbsp corn starch
1 cup water

Recipe Directions for Turkey Taco Meat

Brown turkey. Add Seasonings and water and simmer for 5 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 146.1g
Amount Per Serving
Calories
240
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
130mg
5%
Potassium
343mg
10%
Total Carbohydrates
5.5g
2%
Dietary Fiber
1.4g
6%
Sugars
0.9g
Protein
25.7g
Vitamin A 22% Vitamin C 4%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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