Turkey Taco Meat Recipe

Looking for an easy turkey taco meat recipe? Learn how to make turkey taco meat using healthy ingredients.


Submitted by beccaardoin

Makes 4 servings



great for salad, wrap, frittata, etc.

Recipe Ingredients for turkey taco meat

1 lb lean ground turkey
1 cup bell pepper
1/4 cup mushrooms, sliced
1/4 cup taco mix

Recipe Directions for turkey taco meat

  1. saute peppers and mushrooms.

  2. Add turkey and brown.

  3. Add 1 cup of water and seasoning. cook down until water is gone.

Categories

Main Dish

Nutrition Facts
Serving Size 148.6g
Amount Per Serving
Calories
191
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
581mg
24%
Potassium
63mg
2%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.3g
5%
Sugars
1.0g
Protein
22.5g
Vitamin A 23% Vitamin C 49%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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