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Turkey Taco Meat Recipe

Looking for an easy Turkey Taco Meat recipe? Learn how to make Turkey Taco Meat using healthy ingredients.


Submitted by levans1220

Makes 6 servings



Taco Meat for Tacos or Taco Salad

Recipe Ingredients for Turkey Taco Meat

2 lbs. lean ground turkey
1 tsp. salt
2 tbsp. chili powder
2 tbsp. paprika
1 tsp. cumin
1 tsp. garlic powder
1/2 bell pepper, diced
1/2 medium onion, diced

Recipe Directions for Turkey Taco Meat

  1. In a 2 quart sauce pan, add ground turkey, salt, chili powder, paprika, cumin, garlic, and enough water to cover meat. Bring to a boil and simmer over medium-low heat, about an hour. Add onion and bell pepper, then cook 25 more minutes.

  2. May be served with taco shells.

Categories

Main Dish

Nutrition Facts
Serving Size 176.9g
Amount Per Serving
Calories
240
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
530mg
22%
Potassium
148mg
4%
Total Carbohydrates
4.6g
2%
Dietary Fiber
2.2g
9%
Sugars
1.4g
Protein
30.7g
Vitamin A 45% Vitamin C 28%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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