Turkey and Swiss Sandwich Recipe

Looking for an easy Turkey and Swiss Sandwich recipe? Learn how to make Turkey and Swiss Sandwich using healthy ingredients.


Submitted by ebony708

Makes 1 serving



this sandwich consist of @ 15 Carbs

Recipe Ingredients for Turkey and Swiss Sandwich

2 slices whole wheat bread
28 1/2 grams sliced turkey
19 grams swiss cheese
1 tbsp light mayonnaise

Recipe Directions for Turkey and Swiss Sandwich

  1. pull all ingredients together

  2. make a sandwich

Categories

Main Dish

Nutrition Facts
Serving Size 118.2g
Amount Per Serving
Calories
316
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
4.9g
25%
Trans Fat
0.4g
Cholesterol
43mg
14%
Sodium
425mg
18%
Potassium
240mg
7%
Total Carbohydrates
27.6g
9%
Dietary Fiber
3.8g
15%
Sugars
4.3g
Protein
20.8g
Vitamin A 4% Vitamin C 0%
Calcium 22% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • High in selenium
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