Turkey & Swiss Sandwhich Recipe

Looking for an easy Turkey & Swiss Sandwhich recipe? Learn how to make Turkey & Swiss Sandwhich using healthy ingredients.


Submitted by jdav657447929

Makes 1 serving



Turkey sandwhich with swiss cheese, mayon with olive oil and mustard on whole wheat bread.

Recipe Ingredients for Turkey & Swiss Sandwhich

1 tsp or 1 packet Mustard, Prepared, Yellow
1 slice Bread, Whole-wheat, Commercially Prepared
1 serving Mayo
1 slice (1 oz) Swiss Cheese

Recipe Directions for Turkey & Swiss Sandwhich

Place mustard and mayo on bread. Add a slice of cheese and two slices of turkey. Toast if you like.
Categories

Main Dish

Nutrition Facts
Serving Size 161.0g
Amount Per Serving
Calories
223
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
338mg
14%
Potassium
98mg
3%
Total Carbohydrates
15.3g
5%
Dietary Fiber
2.1g
8%
Sugars
2.0g
Protein
11.4g
Vitamin A 5% Vitamin C 0%
Calcium 25% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in calcium
  • High in selenium
  •   Bad points
  • High in saturated fat
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