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Turkey Sub Recipe

Looking for an easy Turkey Sub recipe? Learn how to make Turkey Sub using healthy ingredients.


Submitted by mbell0137

Makes 1 serving



turkey, salami, cheese w/ kaiser roll

Recipe Ingredients for Turkey Sub

50 grams turkey
10 grams salami
20 grams provolone cheese
80 grams bread

Recipe Directions for Turkey Sub

make a sandwich, toast it under broiler if you want
Categories

Main Dish

Nutrition Facts
Serving Size 160.0g
Amount Per Serving
Calories
394
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
869mg
36%
Potassium
275mg
8%
Total Carbohydrates
41.1g
14%
Dietary Fiber
1.9g
8%
Sugars
3.7g
Protein
27.2g
Vitamin A 4% Vitamin C 0%
Calcium 29% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
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