Turkey Sub American Cheese No Bread Recipe

Looking for an easy TUrkey Sub American Cheese NO BREAD recipe? Learn how to make TUrkey Sub American Cheese NO BREAD using healthy ingredients.


Submitted by saionjik

Makes 1 serving



6.5 oz turkey 2.5 oz American cheese 1/2 cup lettuce 4 slices tomato 7 slices pickle

Recipe Ingredients for TUrkey Sub American Cheese NO BREAD

6 1/2 oz turkey
2 1/2 oz American cheese
1/2 cup lettuce
4 slices tomato
7 slices pickle

Recipe Directions for TUrkey Sub American Cheese NO BREAD

  1. 6.5 oz turkey

  2. 2.5 oz American cheese

  3. 1/2 cup lettuce

  4. 4 slices tomato

  5. 7 slices pickle

Categories

Breads

Nutrition Facts
Serving Size 391.6g
Amount Per Serving
Calories
567
Calories from Fat
245
% Daily Value*
Total Fat
27.2g
42%
Saturated Fat
13.6g
68%
Trans Fat
0.0g
Cholesterol
197mg
66%
Sodium
1623mg
68%
Potassium
948mg
27%
Total Carbohydrates
9.8g
3%
Dietary Fiber
1.6g
6%
Sugars
7.9g
Protein
68.0g
Vitamin A 25% Vitamin C 15%
Calcium 46% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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