Turkey Stuffed Red Pepper Recipe

Looking for an easy Turkey Stuffed Red Pepper recipe? Learn how to make Turkey Stuffed Red Pepper using healthy ingredients.


Submitted by clown74

Makes 1 serving



Ground Turkey Stuffed Red Pepper Best to use ground turkey breast (99% fat free). 12 oz of the turkey combo fills 3 red peppers

Recipe Ingredients for Turkey Stuffed Red Pepper

5 oz Turkey, ground
37 g (sliced) onion
4 tsp Parsley, fresh
1 Red Pepper, sweet
3 2/5 g oregano
1 tsp (dried) thyme
1 pinch salt
1 pinch pepper

Recipe Directions for Turkey Stuffed Red Pepper

  1. Preheat oven to 400 degress

  2. In bowl combine:

  3. Turkey

  4. Onion

  5. Oregano

  6. Thyme

  7. Brown in skillet for 2-3 minutes. Remove from heat and add:

  8. fresh parsley

  9. Pinch of salt and pepper

  10. Fill red pepper with ground turkey mix. Place 2 Tbsp of water in a baking dish, cover with foil, and bake 15 minutes. Remove foil, bake another 5 minutes. Can add a Tbsp of Marinara sauce on top of ground turkey.

Categories

Main Dish

Nutrition Facts
Serving Size 307.7g
Amount Per Serving
Calories
308
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
264mg
11%
Potassium
822mg
23%
Total Carbohydrates
13.9g
5%
Dietary Fiber
5.2g
21%
Sugars
6.8g
Protein
43.8g
Vitamin A 89% Vitamin C 273%
Calcium 13% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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