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Turkey Stuffed Bell Peppers Recipe

Looking for an easy turkey stuffed bell peppers recipe? Learn how to make turkey stuffed bell peppers using healthy ingredients.


Submitted by cati83

Makes 2 servings



yummy and filling. mine come out to less calories then the anilyzer shows....leaner meat. also I use tomato sauce with no added salt which helps in other ways and I couldnt find it listed

Recipe Ingredients for turkey stuffed bell peppers

2 green bell peppers
6 oz. ground turkey, lean
1 slice onion, large
1/2 tomato
1/4 cup tomato sauce, no salt added
1 clove garlic

Recipe Directions for turkey stuffed bell peppers

  1. brown turkey

  2. mix all the rest

  3. stuff into bell pepper

  4. poor a little tomato sauce over the top. (my parents always used ketchup.)

  5. and bake for 15 minutes or till they looks done. since the meat is pre-cooked its just a matter of what YOU like :)

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 256.2g
Amount Per Serving
Calories
248
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
255mg
11%
Potassium
631mg
18%
Total Carbohydrates
10.9g
4%
Dietary Fiber
3.1g
12%
Sugars
6.9g
Protein
25.1g
Vitamin A 79% Vitamin C 385%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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