Turkey Stuffed Bell Peppers Recipe

Looking for an easy Turkey Stuffed Bell Peppers recipe? Learn how to make Turkey Stuffed Bell Peppers using healthy ingredients.


Submitted by missbiss82

Makes 8 servings



Got this off receipezaar.com looking for a healthier stuffed pepper recipe.

Recipe Ingredients for Turkey Stuffed Bell Peppers

8 bell peppers
1 lb lean ground turkey
1/2 cup cheddar cheese (low-fat)
1/2 cup onion, chopped
1 1/2 cups breadcrumbs
2 tomatoes, chopped
1/2 teaspoon worcestershire sauce

Recipe Directions for Turkey Stuffed Bell Peppers

  1. Preheat oven to 350 degrees

  2. Cut tops off peppers, clean and deseed

  3. Dunk peppers into boiling water and leave for 5 minutes or until the peppers begin to get tender

  4. Remove peppers and tip upside down on a towel to drain exess water

  5. Place peppers in a baking dish

  6. Lightly coat the inside of the pepper with salt (optional)

  7. Cove dish

  8. Brown and drain ground turkey and onions

  9. Mix turkey, cheddar cheese, breadcrumbs, tomatoes, and worcestershire sauce

  10. lace even amounts of mixture into peppers

  11. Cover dish and cook for 25 minutes

  12. Remove cover and left over cheese and cook for 5-10 minutes or until the cheese begins to brown

Categories

Main Dish

Nutrition Facts
Serving Size 241.3g
Amount Per Serving
Calories
235
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
246mg
10%
Potassium
381mg
11%
Total Carbohydrates
23.8g
8%
Dietary Fiber
3.9g
16%
Sugars
7.5g
Protein
17.1g
Vitamin A 81% Vitamin C 261%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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