Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Stroganoff Recipe

Looking for an easy Turkey Stroganoff recipe? Learn how to make Turkey Stroganoff using healthy ingredients.


Submitted by julielynn25

Makes 4 servings



Healthy version of Ground Turkey Stroganoff

Recipe Ingredients for Turkey Stroganoff

3 cups noodles
1 pound ground turkey
1 medium onion
1 can beef broth
1/4 cup water
1 teaspoon garlic powder
1 teaspoon ground black pepper
2 tablespoons flour
1/2 pound mushrooms
1 cup plain yogurt

Recipe Directions for Turkey Stroganoff

Cook the noodles. Brown the turkey in a skillet. Drain and add onions. Simmer for 5 minutes. Stir in garlic, pepper and flour. Stir in beef bouillion and water, simmer 10 minutes. Stir in mushrooms, simmer 5 minutes. Stir in sour cream. Don't boil, but heat through - 5 to 10 minutes. Add garlic and pepper to taste. Stir yoghurt & sauce constantly. Serve over noodles.
Categories

Main Dish

Nutrition Facts
Serving Size 547.0g
Amount Per Serving
Calories
536
Calories from Fat
176
% Daily Value*
Total Fat
19.5g
30%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
154mg
51%
Sodium
647mg
27%
Potassium
862mg
25%
Total Carbohydrates
43.3g
14%
Dietary Fiber
2.8g
11%
Sugars
7.5g
Protein
45.3g
Vitamin A 1% Vitamin C 7%
Calcium 17% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement