Turkey Stroganoff Recipe

Looking for an easy Turkey Stroganoff recipe? Learn how to make Turkey Stroganoff using healthy ingredients.


Submitted by bubbleteafilly

Makes 2 servings



Stroganoff made with ground turkey

Recipe Ingredients for Turkey Stroganoff

10 oz Ground Turkey Breast, 99% Fat-free
1 tbsp Vegetable Oil Spread
1 tbsp Wheat Flour, White, All-purpose, Enriched, Bleached
1/2 tsp Salt, Table
1/4 tsp Pepper, Black
1/4 tsp Paprika
1/4 cup, chopped Onions
5 oz Cream of Mushroom Soup
125 g No Fat Plain Greek Yogurt
1 cup spinach

Recipe Directions for Turkey Stroganoff

  1. Combine meat, flour, salt, pepper and paprika.

  2. In a large skillet, cook onion in butter until golden.

  3. Add meat and brown while stirring.

  4. Add cream of mushroom soup and cook 5 minutes.

  5. Add sour cream and heat thoroughly.

  6. Serve over noodles.

Categories

Main Dish

Nutrition Facts
Serving Size 315.7g
Amount Per Serving
Calories
269
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
1015mg
42%
Potassium
361mg
10%
Total Carbohydrates
14.6g
5%
Dietary Fiber
2.2g
9%
Sugars
4.4g
Protein
39.8g
Vitamin A 37% Vitamin C 10%
Calcium 17% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sodium
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