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Turkey Stir Fry Sauce Recipe

Looking for an easy turkey stir fry sauce recipe? Learn how to make turkey stir fry sauce using healthy ingredients.


Submitted by liloomink

Makes 3 servings



sauce with turkey and dried fruit

Recipe Ingredients for turkey stir fry sauce

2 tbsp soy sauce
1 tbsp of ketchup
1/2 cup of sultanas
1/4 chicken stock cube
1/2 tsp pepper
1/2 tsp nutmeg
250 grams turkey

Recipe Directions for turkey stir fry sauce

put all in stick proof pan and stir for 3min or until turkey is done
Categories

Main Dish, Stir Fry

Nutrition Facts
Serving Size 125.8g
Amount Per Serving
Calories
174
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
812mg
34%
Potassium
347mg
10%
Total Carbohydrates
7.2g
2%
Dietary Fiber
0.5g
2%
Sugars
5.4g
Protein
25.5g
Vitamin A 1% Vitamin C 6%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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