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Turkey Stir Fry Recipe

Looking for an easy Turkey Stir Fry recipe? Learn how to make Turkey Stir Fry using healthy ingredients.


Submitted by jmbones

Makes 4 servings



Turkey tenderloins with vegetables.

Recipe Ingredients for Turkey Stir Fry

0.66 lb turkey tenderloin
2 cups snow peas
1 green bell pepper
1 orange bell pepper
1 white onion
1 tbsp sesame seeds
1/8 cup soy sauce
1 1/2 tbsp olive oil
1 tsp chili oil
2 cups broccoli

Recipe Directions for Turkey Stir Fry

Saute chicken and chopped onion in olive oil. Chop other vegetables and add along with soy sauce, chili oil, and sesame seeds.
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 302.3g
Amount Per Serving
Calories
230
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
514mg
21%
Potassium
525mg
15%
Total Carbohydrates
15.8g
5%
Dietary Fiber
5.4g
22%
Sugars
7.7g
Protein
24.3g
Vitamin A 59% Vitamin C 259%
Calcium 9% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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