Turkey Spirals Recipe

Looking for an easy Turkey Spirals recipe? Learn how to make Turkey Spirals using healthy ingredients.


Submitted by uncleit

Makes 1 serving



Yummy low-cal snack with whole wheat and lean protein.

Recipe Ingredients for Turkey Spirals

1 tortilla 96% Fat Free Heart Healthy Tortillas
1 serving Deli style Turkey Breast Smoked
1 tbsp Cream Cheese

Recipe Directions for Turkey Spirals

Spread cream cheese on tortila. (Use reduced fat veggie if possible). Add turkey. Roll up.
Categories

Snacks

Nutrition Facts
Serving Size 126.7g
Amount Per Serving
Calories
225
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
970mg
40%
Total Carbohydrates
29.0g
10%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
13.0g
Vitamin A 4% Vitamin C 0%
Calcium 12% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
C
    Bad points
  • High in sodium
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